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Pilates by the Beach

Pilates classes at Coogee Beach, NSW Australia
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About Pilates by the Beach

Pilates is a system of exercises aimed at strengthening the mind and body. Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.

Due to COVID-19 restrictions, we now run our Pilates classes online and live streaming via Zoom with great success.  Whilst we are unable to train in beautiful locations like Coogee Beach and Wylie’s Baths, providing these sessions online does have some positives including participating in the convenience of your own home and training is not weather dependant!.

Call us now or message us if you’d like to learn more.

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Our Classes
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15min Stretching Session

May 8, 2020 in YouTube Channel

10min Pilates Abs Workout

April 25, 2020 in YouTube Channel

10min Pilates Abs Workout

April 24, 2020 in YouTube Channel

Our Location

Both group and private Pilates classes are conducted at the beautiful Sydney beachside suburb of Coogee, NSW Australia.

Group sessions are also now available at Wylie's Baths in Coogee.

Social Links

  • Find us on LinkedIn
  • Follow me on Instagram
  • Follow us on Facebook
  • My Passion Blog

Recent Posts

  • 15min Stretching Session
  • 10min Pilates Abs Workout
  • 10min Pilates Abs Workout

Like us on Facebook

Like us on Facebook

Instagram

Prepping this week’s class. Get your therabands ready 😄
Busy morning; COVID hiit 💪🏼 COVID Pilates 🧘🏼‍♀️ , Covid tennis 🎾 and Covid vaccination 💉
Preparing this weeks lesson plan. Make sure you message me if you want to zoom 🏎

Coogee Gallery

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Recent Posts

  • 15min Stretching Session
  • 10min Pilates Abs Workout
  • 10min Pilates Abs Workout

Pages

  • About
  • Classes
  • Contact Us
  • Sessions and Prices

Social Links

  • Find us on LinkedIn
  • Follow me on Instagram
  • Follow us on Facebook
  • My Passion Blog

Our location

Both group and private Pilates classes are conducted at the beautiful Sydney beachside suburb of Coogee, NSW Australia.

Group sessions are also now available at Wylie's Baths in Coogee.

Copyright © 2019 Pilates by the Beach. All rights reserved.

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